I was talking with friend last night. She talked about how it's hard to keep priorities this time of year (Christmas time). She's busy going to 47 Christmas parties, buying gifts, spending time with friends, and somewhere in there ... she works. We talked about weight gain, staying on budget, and sticking to goals. They're all related. Have you gained 5, 10, 15 lbs lately? Check your finances. When your weight goes up, you're probably spending more money. Check your work, too. If … [Read more...]