Who’s the idiot now?

When I was 21 I thought everyone was an idiot.   Not much has changed. I still murmur to myself regularly, “They’re all idiots…” while I shake my head at what goes on in this world.   The difference now is that I know that I’m one, too. 2o years of mistakes will do that […]

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What Do You Have Time To Do? 4 Questions to Ask Yourself

  We don’t seem to have the time to do a lot of things.  Things like exercise, cooking healthily, calling our parents, brothers, sisters and friends, reading great books or magazines, driving without distraction (as we text some ridiculously unimportant message). We do seem to have time to do a lot of other things, though. […]

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One question to get the most use from your stress

  Studies show that bad stress causes harmful reactions in us.  It literally kills us slowly.  A key distinction between good stress (Eustress) and bad stress (distress) is whether we see ourselves as capable of exerting ourselves on our situation to affect it. When we focus on what can’t do, we create bad stress and […]

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Two Simple Steps to Move Closer to your goals

  An object that’s a rest tends to stay at rest.  An object in motion will continue along the same course unless another force redirects it. It’s a law of physics.  It’s also a law of life.  Change your words, change your mind I’ve been at rest for several months.  I’ve talked about how I […]

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Could you use a cold shower?

The bookthrew down a challenge.  Imagine turning on the shower.  Only the cold water.  No hot at all.  Now, imagine you jump into the shower.  Did you cringe at the thought?  Good.  Now do it.  For 5 days in a row.  That was the challenge Julien Smith tossed my way. I threw the water on. […]

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How do you do better?

Robby said, “I used to have those reference documents taped all over my work space.  It helped me a lot.”   I looked that the document I needed.  It was open in MS Word.  I looked at Robby and said, “Yeah, I really need to print this.”  And then I sat there.  Without printing it. […]

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How amazing is your grace?

Familiarity breeds contempt. Spend more time with someone and you’ll get jaded.  You’ll  take things for granted, and get angry over smaller things.  Hot buttons will emerge.  They’ll be easier to punch as time goes on. This is probably why marriage can be so hard. It’s easier to forgive the waitress who screwed up your […]

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Reach out and touch someone

  More people are watching porn than ever before. A recent poll showed that 79% of people are consuming porn nowadays. It was in the 30% range in 1983. The studies also show people are having less sex. They are masturbating more. We are a lazy species. We will do the thing that costs us […]

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Where do you pledge your allegiance?

I just finished the history of the Pledge of Allegiance.  There were some interesting facts.  Some I knew. Others were new (to me).  I learned a few things. Here’s what learned: the pledge was written by socialist it was written over a century after the Constitution was ratified, in 1892 it was written as a […]

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How nourishing is your life?

Ellie, the younger twin, was fighting the bottle.  She’d take the nipple.  Chew and suck.  Then spit out milk and pout.  It was frustrating. Jen took her.  Ten minutes later the bottle was emptied.  I asked Jen what she did to make Ellie eat.  She told me.  I barely believed her.  She did it again […]

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